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The original item was published from 2/11/2015 8:32:00 AM to 3/9/2015 12:05:01 AM.

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Posted on: January 27, 2015

[ARCHIVED] Exercising is Better in the Water!

Water Aerobics

Take advantage of the sunshine and better your health the fun way - with the City of Poway's water aerobics class! Enjoy a healthy workout in the water with music, fun, and new friends! Water aerobics is a low-impact exercise for adults of any age or any ability. Classes are held in water 4 feet deep and no advanced swimming skills are required to participate.

Learn More About Water Aerobics
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