6 to 15 Years

Due to current state and county health regulations, registration for our summer swim lessons will be delayed. We'll be sure to give advance notice when we're ready to open registration and resume lessons. For additional information or questions, please email activenet@poway.org.

Starfish, Ages 6 to 12

Designed for older swimmers with limited or no swimming experience to gain confidence in the water. Students will learn fundamentals of submerging, floating, kicking, and swim strokes. Orientation to four feet of water is also introduced.

Seahorse, Ages 6 to 12

This class is designed for swimmers who are able to float, kick, and swim a few front crawl strokes on their own. Emphasis is placed on improving the front crawl and back crawl. Students should feel comfortable in at least four feet of water.

Otter, Ages 6 to 14

This class improves technique, promotes self-proficiency, and increases endurance of front crawl and back crawl. Additionally, focuses on side-breathing, passing the Swim Test, and introduces the deep end.

Seal, Ages 6 to 15

Not offered in summer 2020.

Sting Ray, Ages 6 to 15

Not offered in summer 2020.

Dolphin, Ages 6 to 15

Not offered in summer 2020.

Swordfish, Ages 6 to 15

Develop skill proficiency and continue to progress towards swimming greater distance in all strokes. Participants are expected to swim at least 50 yards without stopping prior to taking this class.

Advanced Technique Swimming (ATS), Ages 6 to 15 (Summer Only)

 Technique and endurance are further developed for all strokes, in preparation for a novice swim team. Skills introduced are competitive turns for all strokes, diving from the starting blocks, time intervals, and use of training equipment.

Find information about registration, assessments, and wait lists.