Water Exercise

In an abundance of caution and concern for the safety and well-being of the Poway community, the Poway Community Swim Center is CLOSED until further notice. Additionally, the City of Poway has postponed or cancelled non-essential meetings, gatherings, classes, camps, facility rentals, and events that fall within guidance recently provided by the state. Learn more here.

Water Exercise is a low impact workout for adults of any age or ability. Classes are held in water 4 feet deep and no advanced swimming skills are required to participate.

Come enjoy a healthy workout in the water with music, fun, and new friends!

Walk-ins are welcome to join. There is no registration necessary, just the daily admission fee is required.

Class Schedule

Fall, Winter, & Spring

  • Monday, Wednesday, Friday
    11:00 a.m. to 12:00 p.m.


  • Monday through Friday
    11:00 a.m. to 12:00 p.m.
  • Tuesday and Thursday NEW!
    6:30 p.m. to 7:30 p.m.
Water Aerobics