Water EXERCISE

Water Exercise is a low impact workout for adults of any age or ability. Classes are held in water 4 feet deep and no advanced swimming skills are required to participate.
Come enjoy a healthy workout in the water with music, fun, and new friends!

Walk-ins are welcome to join. There is no registration necessary, just the daily admission fee is required.

Class Schedule

Fall, Winter, & Spring


  • Monday, Wednesday, Friday
    11:00 AM - 12:00 PM

Summer


  • Monday - Friday
    11:00 AM - 12:00 PM
Water Aerobics

Contact Us

  1. Winter Hours
    November 15 - April 7


    Adult Lap Swim:


    Mon/Wed/Fri
    6:30 AM - 8:30 AM
    11:00 AM - 1:30 PM
    Tues/Thurs (Long Course 50  meters)
    6:30 AM - 1:30 PM
    Mon-Fri 3:00 PM - 7:00 PM*


    Recreational Swim:


    Mon/Wed/Fri
    11:00 AM - 1:30 PM
    Tues/Thurs
    8:00 AM - 1:30 PM
    Mon-Fri 3:00 PM - 7:00 PM*


     Sat/Sun CLOSED

    *Pool closes at 5:00pm on the first Friday of each month for staff training

    Splash Pad may be closed based on seasonal weather.


  2. Location

    13094 Civic Center Drive
    Poway, CA 92064 Map

    Swim Center

    Ph: 858-668-4680

    Staff Directory