Water EXERCISE

Water Exercise is a low impact workout for adults of any age or ability. Classes are held in water 4 feet deep and no advanced swimming skills are required to participate.
Come enjoy a healthy workout in the water with music, fun, and new friends!

Walk-ins are welcome to join. There is no registration necessary, just the daily admission fee is required.

Class Schedule

Fall, Winter, & Spring


  • Monday, Wednesday, Friday
    11:00 AM - 12:00 PM

Summer


  • Monday - Friday
    11:00 AM - 12:00 PM
Water Aerobics

Contact Us

  1. SPRING HOURS
    April 8 - June 16


    Adult Lap Swim: 


    Mon/Wed/Fri 
    6:30 AM - 8:30 AM 
    10:30 AM - 7:00 PM* 
    Tues/Thurs (Long Course 50  meters) 
    6:30 AM - 1:30 PM 
    Tues/Thurs (Short Course)
    2:00 - 7:00 PM
    Sat/Sun
    10:30 AM - 5:00 PM

    Recreational Swim: 


    Mon/Wed/Fri 
    10:30 AM - 7:00 PM* 
    Tues/Thurs 
    8:00 AM - 7:00 PM 
    Sat/Sun
    1:00 - 5:00 PM
    Family Swim:
    Sat/Sun
    10:30 AM - 1:00 PM


    *Pool closes at 5:00pm on the first Friday of each month for staff training 



  2. Location

    13094 Civic Center Drive
    Poway, CA 92064 Map

    Swim Center

    Ph: 858-668-4680

    Staff Directory